Traditional Indian fermented foods and health benefits

indian fermented foods and health benefits

As Traditional Indian fermented foods contain probiotics, they are also called Indian probiotics foods. Indian people find these fermented foods delicious and beneficial for health. That’s why Traditional Indian fermented foods are very popular with Indians and travelers that visit India. These foods are rich in probiotics such as Lactic acid bacteria and bifidobacteria. These are also best for their taste and health benefit. …

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